
Bodywork, Massage & Touch Therapy
You and your baby deserve to feel relaxed, happy, and in balance.
Pregnancy brings profound physical and emotional changes, and every woman deserves a space to address these challenges. My bodywork and prenatal massage sessions in Jerusalem offer a nurturing environment for deep relaxation, release, and a strengthened connection with both body and baby. By relieving tension and promoting balance, these sessions gently support your body’s natural preparation for childbirth
What are the benefits?
Prenatal massage and bodywork have many benefits. These therapies help reduce stress and anxiety, ease common pregnancy discomforts like back pain, and offer holistic support for body, baby, and mind.
Some studies even suggest that prenatal massage can impact birth outcomes and baby health, potentially reducing the risk of low birth weight and prematurity. Moreover, they can improve sleep, and boost overall mood, fostering a sense of connection and well-being for both you and your baby.


How does it work?
In my approach to bodywork, prenatal massage, and touch therapy, I utilize various techniques customized to suit your needs.
During massages, I focus on releasing tension, mobility, and realignment by addressing the interconnectedness of the body.
We can also incorporate exercises for strengthening, balancing, and stretches that you can continue doing at home. This holistic approach promotes comfort and mobility throughout your pregnancy, fostering overall well-being during this transformative journey & optimal preparation for childbirth.
Treatments
Balance Your Body
This session is designed for any pregnant woman who wants to actively prepare her body for birth while also enjoying a relaxing massage.
The Balance Your Body session includes a series of stretches and balance exercises to release tension in your body and belly. It also features a full-body massage. Perfect for birth preparation and relieving common pregnancy discomforts, it helps create space for your baby to find their optimal position. You will also learn to recognize your baby’s position in your belly.
Reccomended after week 20.
- One session (100 minutes): 400₪
Body-Mind Session
This session is designed for any pregnant woman who wishes to deepen the connection between body, mind, and baby.
Warm and nurturing, the session leaves you feeling calm and relaxed. It combines massage techniques, guided relaxation, breathing exercises, and a 15-minute orange* foot treatment to ensure you feel both mentally and physically prepared.
♡ This makes a perfect gift for treating your pregnant partner or friends! ♡
Different variations for different trimesters and your needs are available.
- 1.5 hours of pure relaxation, 350 ₪
*can be replaced by peppermint or no scent
One-Time Treatment
This option is perfect for a one-time bodywork session focused on relaxation and tension release through massage and stretches. The first meeting includes a brief introductory chat to understand your preferences and needs, followed by a 55-minute treatment.
Recommended in all 3 trimesters
- Price 1st meeting: 280 ₪
Following meetings:
- Price subsequent meetings: 250 ₪ / Special packages for weekly or bi-weekly treatments
Birth-Ready Package
This comprehensive birth preparation series is designed to leave you feeling fully prepared—mentally, emotionally, and physically—for the birth ahead.
Initial Session: We’ll begin with an in-depth assessment of your needs, followed by a customized full-body massage to ease physical discomfort, release tension, and restore balance.
Second Session: This is an active, hands-on session where we’ll practice exercises you can continue at home to address pregnancy-related challenges and prepare your body for labor. You’ll also have the option to select an area for an additional focused 15-minute massage.
Third Session: We’ll focus on emotional and mental preparation with a soothing massage, guided relaxation, and a 15-minute orange-infused* foot treatment to strengthen the bond between body, mind, and baby.
Recommended from week 25 until birth.
- 890₪ for three 75-minute sessions.
*can be replaced by peppermint or no scent
Where? Meetings take place in my home clinic on Adam Street, Jerusalem. If you prefer a home visit, parking must be available next to the house, and an additional fee of 60-120 shekels will be charged (in Jerusalem).

More questions? Want to book a session?
Call or text me: 0584302519
Looking forward to talking to you!