Hi there, expecting parents!
I am Lea – your Jerusalem-based doula.
As your doula, I provide continuous emotional, physical, and informational support throughout your entire birthing journey –
before, during, and after birth.
I speak English, Hebrew, and German (fluent in all three – 🇮🇱 🇺🇸 🇬🇧 🇩🇪) to ensure clear communication and a stress-free birth experience.
Whether you’re planning a hospital birth at Hadassah Har Hazofim or Ein Kerem, St. Joseph’s, Shaarei Zedek, or a home birth or c-section in Jerusalem or the surrounding area, I’m here to guide and support you.
Empowering families is my passion. Schedule a free consultation!
How My Support Looks Like
I’m here to be your companion throughout your entire pregnancy, birth, and postpartum experience. As a trauma-informed doula in Israel, I’ll create a safe, supportive space built on trust, where you can feel empowered and informed.
My goal is for you to thrive, acquire evidence-based knowledge, identify your personal needs, give birth feeling empowered, and emerge from the experience ready to start the journey into parenthood with self-confidence.
Before Birth
We build a strong foundation for your birth journey through personalized prenatal care. This includes a comprehensive birth prep course, private meetings tailored to your needs, and bodywork sessions (including massage) to promote relaxation and comfort. Together, we’ll address fears, process past birth experiences, and create a personalized toolkit with practical tools and evidence-based information.
At Birth
I’m by your side, offering continuous physical, emotional, and informational support. We’ll use various comfort measures (positions, movement, massage) and address challenges like baby’s positioning or emotional distress. As your advocate, I’ll support you in receiving evidence-based information and support your choices (no matter what!) throughout the birth.
After Birth
My care extends beyond birth. I’m here for newborn and postpartum questions, initial birth processing, and recovery support. You will also receive follow-up support to discuss your needs, which may include emotional and practical guidance, a dedicated birth processing session, a healing belly massage, or closing of the bones treatment.
photo credit: voices of Eve photography
REIMBURSEMENT!
Great news! Doula services can be reimbursed!
You might be eligible for reimbursements of up to 2,700 NIS for doula care & birth preparation. Kupot Cholim offers up to 2,200 NIS through supplemental plans, and most Jerusalem hospitals also contribute up to 500 NIS.
DOULA PACKAGES
Find your perfect birth fit! Whether you seek classic doula services with added perks, comprehensive care from the 1st trimester, or birth processing and trauma-informed prep, I offer a variety of packages. Special options exist for past clients, C-sections, and home births. Below, swipe to learn more!
Ready to Start?
Here are two ways to connect and explore how I can support your birth journey:
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Schedule a free 40-minute Get-To-Know Meeting at my home clinic on Adam Street to ask all your questions, learn about my services, and see if we are a fit.
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Enroll in the KBBirth preparation online course. If you decide to have me as your doula afterward, the fee will be deducted from the overall doula fee.*
Please note: due to summer vacation, if you want to schedule a meeting between July 20th and September 8th, contact me via WhatsApp. After that, my online booking system will be available again.
Discover How KBBirth Empowered Parents-to-Be Like You
Professional and holistic doulah
Leah was an important part of the birth of our third daughter. She is sensitive, caring, knowledgeable and always gentle and positive. She is upfront, professional, full of information and it’s so easy to feel comfortable with her.
During the pregnancy she helped me carve out the space to connect to my baby. The prenatal meetings were a time to block out all the worries and noise of the hectic day to day grind and concentrate on the special and vulnerable process of pregnancy. She helped me consider my birth options, from breathing techniques to practical scenarios and positions in labour.
Together with Leah, I was able to prepare myself mentally with intentional meditations and guided breathing exercises. They were cathartic and healing during an emotionally challenging pregnancy with my husband in and out of reserve duty and the emotional rollercoasters of my first two daughters.
Leah helped me physically with stretching exercises, an amazing massage experience, which I loved! And a complimentary exercise ball was such a relief for lower back pain.
Leah thought of every angle, every stage and had comprehensive and personalised advice and information for every stage. This included planning your post partum support network, which is such an important and often overlooked stage of the birth. It helped me to plan ahead for the first weeks post partum while my husband went back to finish his reserve duty. I was nervous that my husband wouldn’t be at the birth, but after a pre birth meeting with all three of us , Leah, Mendel and I, I felt stronger and less afraid.
During the actual birth Leah was always calm, it was such a relief when she walked through the door . With Leah I was able to relax and focus on my breathing. Leah created such a positive harmonious atmosphere in the birth room, working efficiently and effortlessly with the midwife, making me feel like I didn’t have to face the birth alone. I had her helping me in the shower, suggesting different positions, always gentle, respectful not intrusive, with a smile and encouragement or a massage on my shoulders to remind me to relax my body.
Between Leah and the midwife, and my husband once he arrived, I felt like I was surrounded by strong positive influences during the actual birth. I had a team of people who cared deeply about me and my experience, who were in tune with where I was holding as the birth progressed. This loving and serene and safe environment was exactly what I hoped for. I needed that to help me get through the pain and not be overwhelmed by it or by the exhaustion.
Leah is a professional and holistic doulah, and an amazingly calming nonjudgmental influence, and I am so grateful for her!
Amazing course and doula
Amazing course, super informative and clearly explained practical knowledge.
I had Lea as my Doula as well, and she was a calming presence in the room, guiding me by telling me what to expect at every stage as the stages were happening. This contributed to my having a positive birth experience. I highly recommend her, both for the course and as a Doula.
Comprehensive Course
Lea’s course was extremely comprehensive and thorough, and really walked me through every aspect of the lead up to labour and labour itself! I found it very informative and useful to know what to expect, and the practical tools to help me through the journey were extremely valuable. The supporting material and documents were also very helpful to have. Lea was always available and responsive to any questions along the way which was much appreciated!
The Core of My Care
Continuous Care
Countless studies show the benefits of continuous care, so I’m by your side every step, from pregnancy to postpartum. From the moment we start our journey together, I’ll be by your side through all the milestones and moments of your journey from pregnancy to postpartum.
Individualized Care
I provide more prenatal meetings than any standard doula package because I strongly believe that the true benefits of continuous care emerge when there’s ample time to personalize the support. Whether you opt for one path or another, please know that I am always on your side.
Trauma-Informed
Many, if not most, women have faced experiences like sexual abuse, pregnancy losses, or traumatic births. This has driven me to specialize in trauma-informed care. During our prenatal meetings, if you wish to, we can discuss any past trauma and its potential impact on your birth experience. My goal is to ensure you feel heard, valued, and fully supported throughout your journey.
Family-Centered
As your doula, I aim to make you feel supported and connected from the very beginning of your family journey. I am here to provide support not only to your birthing mom but also to your partner who undergoes significant life changes too. Moreover, during the birth process, I will be there to assist the non-birthing parent in supporting the birthing woman.
Knowledge-Based
My main goal is to empower you by giving you the best evidence-based info and helping you make informed decisions for your family. With my academic background, I can guide you through these choices, helping you using solid evidence. I’m always keeping up with the latest research and learning more about birth every week.
But it’s not just about the facts—I also want to help you figure out what YOU need during birth by tapping into your inner self-knowledge. Together, we’ll create a supportive and connected environment where you can confidently welcome your new baby into the world.
Learn more about Lea here.
Birthing Options in Jerusalem
Choosing a birthplace is a big decision, and there’s no one-size-fits-all answer.
The key to choosing the right place is receiving unbiased information – that’s why I created a booklet that compares the birth options in Jerusalem for you! For FREE!
Learn more about birth in general and birth in Israel – follow me on social media!
FAQ
If I have questions during pregnancy, can I contact you?
Yes, of course! I am here for you throughout all of the journey. We will have a WhatsApp group with you, your partner if there is one, and me to make communication easier.
Do you speak Hebrew?
Certainly. It was important for me to study all my birth-related education (doula, birth ed, B.O.T.) in Hebrew and not choose one of the English-language courses. This allows me to assist my clients in navigating the healthcare system, translating both Hebrew and the medical language. I understand Hebrew on an academic level and can also speak it pretty fluently.
How long have you been working in the field?
Since January 2021, I have been working as a birth educator, and since 2022, I have offered prenatal and postnatal B.O.T. session, such as prenatal trauma-informed birth education & postnatal birth processing.
Realizing that this was the field I wanted to dedicate myself to, I decided to become a doula to support women and couples continuously throughout their entire journey. I began accompanying births in June 2023 as part of my internship and completed my studies in October 2023.
Since then, I have supported numerous births in all four Jerusalem’s hospitals.
When do I pay you?
In general, a retainer fee is paid when we start working together, a second payment is paid once I go on call and the remaining balance 2 weeks after birth. Depending on your insurance, it might be better to pay differently, which we will figure out then. If you need a more spread-out payment plan, we can discuss this as well.
What does the price include?
The prices include the services of each package and include all expenses on my side (the materials I provide during birth preparation, the items I bring with me to support you during the birth, and my traveling costs, such as gas, parking, or taxi fare if a taxi is needed)
Can I get a discount?
First of all, there are reimbursements available through the Kupot Cholim and hospitals, here you can find more information.
You are very welcome to share your financial difficulties with me, and together we can figure out an installment plan that works for both of us.
I love see families grow – I give a discount to families who I have accompanied in the past.
How long are the meetings?
The prenatal meetings last up to 2 hours. The postpartum meetings last 1 – 1.5 hours.
Where do the meetings take place?
I am working as doula in Jerusalem and surrounding areas. Most of the meetings take place on Adam Street in Jerusalem. For the last prenatal meeting, I will come to you so that I know where to find you on the big day in case you need me to be there when you are still at home. For the first postpartum meeting, I will also come to you. If you live in Arnona or Armon haNaziv we can do more of the meetings in your place if you prefer that. If you life further away there is a small extra fee involved if you want me to come to your place.
When do the meetings take place?
This depends on the package you book, the standard time when to meet with the basic+ package is 29, 33 and 37 weeks before birth 4-7 days after birth, and 2-6 weeks after birth. Being a doula means being available for women who are in their due date window 24/7 and leaving my family and anything I am doing within very short notice, day and night, weekday and Shabbat, or holiday. To be able to provide this challenging service the pre- and postnatal meetings are limited to daytime hours during the week. Once a week I offer meetings in the afternoon and every two or three weeks on Fridays.
You can easily book the meetings online!
When do you join me during birth?
We will keep in contact right from the beginning of labor, and even pre-labor, so I can provide phone support when needed. Usually, I join once labor is established, but I do not follow any rules about how far dilated you ‘have to’ be or that you already need to be in the hospital. Once you have strong contractions and need an extra set of hands for support, I am here for you in your home or in the hospital.
How long does it take you to get to me?
One of the reasons why it’s important to be in contact already during early labor is so that I can get ready to come to you as quickly as possible once you request my presence. If I already know that birth is going to happen soon, I can usually leave within minutes to get to you in a very short amount of time. If labor starts suddenly, it can take me up to 2 hours plus traffic to get to you within Jerusalem, but usually, I am by your side much faster.
Why are there no pictures of you with newborn babies and moms who just have given birth?
The short answer is: Privacy! The longer answer is: I would never ask you to take a picture with your newborn baby and you in the hospital or a similar setting. It is an honor for me to accompany you, but I do everything in my power to not disturb your bonding with the baby. I truly believe in honoring the trust you have given me and ensuring that your privacy is protected at all times.
I am religious, what happens if I go into labor during Shabat or Chag?
Please call me! Research shows that doula support improves birth outcomes, such as reducing the need for c-sections and interventions. I follow a ruling that considers doula support during birth as falling under pikuach nefesh, which is why, as a doula, I am allowed to be on-call 24/7. As it’s not clear exactly why doula work is so effective, whether it’s the emotional, physical, or informational aspect, I can support you in the same way I would on any other day, ensuring that the benefits of having a doula are fully realized. Of course, if you have any other requests because you follow different rulings, please let me know.
How many births a month do you accept?
Up to 3. In the unlikely event that I cannot attend your birth due to illness or because I am assisting another birth, I have a backup in place.
What is a doula and why should I need one if I anyway have a midwife?
You can read more about this great question, here.
When should I hire you?
Whenever it is the right time for you! Read more here.
*Can I sign up in the KBBirth course and afterward book you as my doula?
Yes, definitely, but I only accept up to 3 births a month, and I am saving your spot only once you sign up for doula services. If you choose to proceed in this manner, the fee you paid for the course will count towards the overall doula fee.
Can you check my dilation?
No! Doulas are not allowed to check dilation. Doulas who claim they can do this is a big red flag!
As a note on this, I also support moving away from dilation-focused birth support towards women-and-baby-centered birth support. There are valid reasons to do cervical examinations (by a midwife or doctor), but there are so many more signs to gauge how birth is progressing and dilation is everything but linear.
What method do you work with?
The ‘You-Method,’ that’s what I call it. I want to get to know you and learn about your needs. I am not here to impose any agenda on you or convince you to have one form of birth or another. I am here to provide information, offer non-judgmental support, and help you on YOUR journey. This is your birth, and you are the boss. We will spend a lot of time getting to know each other, so I can learn about your preferences and needs.
To tell you a bit about how I work: I love working with supporting physiology. I believe that during any type of birth, there is a lot to do to help your body give birth. I concentrate on supporting movements and positions that are suitable for the baby’s station in the pelvis. I also want you to feel safe and at home to have your hormones work optimally, and to do this we can use relaxation techniques, breathing, and more. In addition, there are tools like back massage and birth scarves that I use both to support the baby on its journey and for you to feel more comfortable. If I see everything is going smoothly and there is no need for “doula interventions,” I am sometimes “only” providing the support of reassurance and holding the space. Every birth is unique! Depending on your preferences and the course of the birthing process, as a team, we will decide what actions to take based on the circumstances.
