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Birth Prep + Emotional Support

postponed until further notice

This is a program designed for expecting parents who are pregnant who go through emotional challenges, for example after experiencing birth trauma, sexual violence, fertility treatments, or have a high level of fears.

This program offers:

  • A comprehensive & empowering birth preparation course – 9 months access to the KBBirth online course – from the moment you register!
  • Three Zoom support group meetings of 1h each aimed at processing trauma, addressing fears, and identifying resources and support for the upcoming birth. Working with the B.O.T. approach. Next dates: Sundays, October 15., 22., and 29., 8pm
  • One private meeting either in-person (Jerusalem) or online, 2h

Costs: 1200 NIS / up to 75% refund through your kupat cholim!


For whom is this course?

This course is designed for women and couples who are expecting and have experienced a traumatic birth in the past, have experienced sexual violence or other trauma, went through fertility treatments, or have a high level of fear about birth.

Your past experiences can seriously impact your pregnancy, labor, and postpartum journey. It can be really beneficial to tackle these challenges before childbirth, identify the tools, resources, and support you need, so you can have the best possible experience.

What does it include?

The course includes a comprehensive birth preparation course, three online meetings, and one private meeting.

You will have access to my online birth preparation course, which is extremely comprehensive and covers everything you need to be prepared and ready for the birth of your baby in Israel. As soon as you sign up, you will receive access for 9 months!

The three group meetings, each lasting one hour, will be used to address emotional challenges, process challenging feelings, and work on concrete anchors and resources that will ensure your needs are met during birth.

In addition, you will receive one private prenatal meeting lasting up to 2 hours, which will be designed according to your wishes. It can include working on emotional aspects, such as birth processing, but also practical birth preparation, practicing techniques, etc. You will even receive a pack of affirmation cards. Before the meeting I will ask you to fill out a short questionnaire so I can prepare it optimally for your individual situation. This meeting can take place in person in Jerusalem, or online.

How much does it cost and how can I pay?

Upon registration, the full amount of 1200 is due. If you need a payment plan, feel free to contact me. You may be eligible to receive a refund of up to 75%.

What are the dates of the meetings?

The three group meetings will take place on October 15, 22, 29 in the evening. The online course can be done at your own pace, and the private meetings can be scheduled from Sunday to Thursday in the morning and noon hours.

How can I register?

You can fill out this registration sheet.